Exercise

Let The Leash Come Out

You probably know why your dog jumps around and barks enthusiastically when the leash comes out — it loves walks, runs and visits to the dog park. But this is more than a desire. Like humans, dogs need regular exercise to stay healthy. Without it, they may suffer physical and behavioral problems that are sometimes hard to reverse. The amount of exercise dogs require differs by breed, age, sex and health status (ask your veterinarian for the specific requirements for your dog). Herding and sporting dogs, for example, like to spend much of their day running and playing, while small, apartment-friendly dogs will do fine on a couple of walks around the block each day (note: see our lifestyle section for advice on choosing the right dog for your living environment). Regardless of breed, however, puppies need more exercise than adult dogs — they are in the process of exploring their world and learning how their bodies work. Seniors need less, but it is still important to keep them moving (this will help manage the symptoms of aging). Also, don’t limit exercise to walking and running. Variety will keep your dog interested and mentally sharp, so engage it in regular games of fetch, Frisbee® or hide-and-seek. A well-exercised dog is also more likely to get a good’s nights sleep, and less likely to dig up your prize-winning petunias. Make it a regular part of your dog’s routine, and the entire household will benefit.